These almond + coconut bites [resonant of Pret's] are often necessary to get me through Monday. If you are feeling similarly to me (in need of a little pick-me-up and feeling a mixture of joy and sadness that you can't spent lots of money on Pret's snack selection) then this recipe is for you.
Read MoreIt’s lockdown, I get it, things are bad enough – now I’m asking you to think about exercise? Yes indeedy. The reason? You’ll feel better afterwards. I promise. If you don’t, you can’t have your money ba-…erm. Moving on.
Read MoreDespite eating breakfast are you still getting hungry at 11am? Feeling like you’re on that blood sugar rollercoaster and want to get off it? Don’t worry - this is the blog post for you.
Read MoreI first came across Myrthe [aka girl0ninsulin] on Instagram and I LOVE her approach to living with T1D. Her honesty and openness is always so refreshing. She describes herself as ‘positive and real’ and I can attest to that!
Read MoreIn these rather surreal + tricky times, continuing with normality as best we can is the way to go. This is what I’m focusing on right now.
Read MorePublished in Restless Magazine in December 2019. Imagine you’re ordering coffee in your local café. You look up, what do you see? Aside from streams of flat whites and delicate displays of Danishes, you’ll see freelancers.
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