A few weeks ago, Claire Cole (founder of Movement for Mums) invited me onto her platform to discuss all things nutrition (particularly during lockdown).
Read MoreI’ve been meaning to write this post for a fair while now, but I kept getting stuck on where to begin, how much to include, whether this is valuable. Anyway, I put that self-doubt away and decided that even if these points make a difference to ONE newly diagnosed person with type 1, then that’s a good thing.
Read MoreIt’s lockdown, I get it, things are bad enough – now I’m asking you to think about exercise? Yes indeedy. The reason? You’ll feel better afterwards. I promise. If you don’t, you can’t have your money ba-…erm. Moving on.
Read MorePublished in Restless Magazine in December 2019. Imagine you’re ordering coffee in your local café. You look up, what do you see? Aside from streams of flat whites and delicate displays of Danishes, you’ll see freelancers.
Read MoreHello one and all! Happy January. I hope you’re easing into 2020 like a knife slicing through a block of room-temperature butter. Weird that my brain went to that simile, but we’re ROLLING WITH IT.
Read MoreIt all started with Fleabag. Naturally.
Like any good Waller-Bridge devotee, I was merrily tucking in to the second series with relish. Like everybody else, I was struck by that scene. I’ll never hear the word ‘kneel’ in the same way again.
Read MoreBack in the autumnal glow of October, I called one of my oldest friends on WhatsApp. She’d recently given birth to her first child, a daughter called R. My friend’s image popped up on my phone screen and I was slightly blindsided. We wouldn’t normally use the video function. But what did I know?
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