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T1D Nutrition + Coaching Packages

A partnership built on trust + connection that affords you an ease with your t1d

The Beth Edwards Nutrition packages are designed for people with type 1 diabetes and their families who want to receive invaluable 1:1 support, find peace with their diabetes, re-write their relationship with food, make hugely impactful lifestyle and dietary changes and reach a place of ‘being’ in the messiness of type 1 life.

These nutrition and lifestyle packages are up your street if you’re ready to make positive changes, and you recognise that making these shifts is not always easy, but so worthwhile. Whether you’re recently diagnosed, have lived with T1D for many years, or are a parent or carer of a T1D – this is for you.

Experience person-centred, relational support and exclusive access to Beth across a meaningful amount of time.

 
 
 

Dreamy things people have said about working with me

Testimonial Entries

“Beth was fantastic to work with, I cannot recommend her enough. She has been incredibly supportive, thorough and attentive to my needs. My main take away from working with Beth is that she always makes me feel so heard and understood. Her guidance and plans are so well thought out and bespoke to each person.”

Katy, Hove UK

“I reached out to Beth after my type 1 diagnosis and she was a really great help both from a practical as well as an emotional perspective. I learnt so much from our sessions that I know will help for the rest of my life. Beth made all this new information easy to digest and accessible to a complete newbie. I would highly recommend anyone with T1D to work with Beth.”

Chris, London UK

“I am so so glad I found Beth to work with. I was really struggling to manage the tricky balance of type 1 diabetes alongside a new diagnosis of IBS. Beth really enabled me to understand what was going on with my gut and provided so much reassurance. Beth helped me to achieve goals with my gut health and type 1 diabetes.”

Chloe, East Sussex UK

“Well my experience with Beth has been so amazing. She agreed to meet with us as a family to help my mum re-learn how to control her Diabetes. Her support and encouragement has been incredible, and I really don't think my mum would be where she is now without Beth. She is so easy to talk to and her plans are made very clear for us to understand.”

Bev and family, Bedfordshire UK

“I cannot praise Beth enough for her expertise, wisdom and knowledge on all things nutritional and T1D. I feel blessed to have found her - she has helped me immensely and it has been an absolute joy to work with her and I would like to have her in my top pocket forever - she is a superstar!”

Cesca, Eastbourne UK

“What can I say, Beth helped both my mind and body. I feel emotionally stronger and Beth listens to your worries. I now eat fruit and have stopped skipping meals. I don't think I would ever have done this if it wasn't for Beth’s support and encouragement. I’m a changed person and love thinking about what goodness I can get into my body and what self care moments I can add to my daily routines. Thank you Beth!!”

Katie, Tunbridge Wells UK

“I spent a long time thinking about working with Beth before I decided to give it a shot. I had a decent understanding of food and was eating relatively well but felt I needed some support. Beth helped me bring even more balance into my food and we worked together to figure out what my body needed. Our sessions went beyond food, looking at tweaks that could be made to increase overall well being.”

Madeleine, Glasgow UK

“I genuinely cannot recommend or speak more highly of Beth. She is an abundance of knowledge, passion and relatability. She helped my family really get control on some issues that were quite frankly, keeping me up at night! Her delivery and empathy is just what you need when discussing such a complex subject as nutrition. I will be in touch with Beth again in the future and will always be truly thankful for her help.”

Laura, mother a T1D, Bristol UK

“It has been so positive working with Beth, and her support, guidance and knowledge has really helped me to feel more proactive and calm in my approach to type 1 diabetes and food. Despite having T1D for over 30 years, working with Beth has been a really important moment in my care that will have long-lasting impact. Thanks Beth!”

Jess, Norfolk UK

 
 
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My therapeutic stance

We come to the sessions on an equal footing. I really value what you're bringing to the table. You are the expert of your body and your type 1 diabetes. I have my own experience that I can add and often do. Fundamentally, this is why working with me as a partnership. This often shifts expectations around the power dynamic you may expect or have experienced in a different healthcare setting.

 
 
 
 

How does it work?

We’ll start with a free, no obligations 30-minute clarity call. This will allow us to get to know each other, and you can tell me your main goals and struggles, and why you’ve decided to engage with me now. I’ll explain how I work and how I could support your specific type 1 diabetes journey. Essentially, this is chance for both of us to suss each other out. It’s important to me that we both feel I’m the right person for you. Hopefully I am! but there is absolutely no pressure placed on the call. At best, you’re found a great type 1 expert to work with, and at worst, you’ve had a cosy and warm chat with another T1D - win win!

 
 
 
 
 
 

Immersive + nourishing packages that place you and your type 1 diabetes at the heart centre

Beth is on a Zoom consultation using her laptop and headset

Reset + Rebalance

3 month coaching

• My signature programme is ideal for individuals ready to go all-in on rewriting their approach to T1D

• 6 x 1 hour sessions together, every other week (each session includes 1 hr prep time and between 1.5-3 hrs research + bespoke plan writing)

• Full audit of current lifestyle + diet to see what's working and what isn't

• Deep dives into blood sugar patterns + insulin sensitivity

• Review of recent blood test results you’ve had done, including HbA1C

• After each session, you'll get notes of what we discussed + your individualised protocol to focus on until our next session

• A completely tailored + person-centred approach. If something isn't working, we change it

• Full access to my suite of resources (journal prompts, recipes, video education, shopping lists, meditation recordings and more)

• Access to all three of my self-led nutrition and lifestyle guides

• 20% off customised, clinical-grade supplements (if appropriate)

• Access to me including full email support for the duration of the programme (like a nutritionist in your pocket)

£1050 (payable in 3 x £350 monthly instalments)

 
Beth is laughing during a type 1 diabetes consultation with a client

The Foundations

6 week deep-dive

• A focused programme of educational content for T1Ds or their families who want to next-level their knowledge

• 3 x 1 hour educational sessions together (each session includes 1 hr prep time and between 1.5-3 hrs research + bespoke plan writing)

• Sessions will cover: Nutrition 101, Insulin Sensitivity and Future-Proofing to educate you on how nutrition, food and lifestyle can impact your or your child's T1D

• After each session, you'll get PDF copies of the education booklets, notes of what we discussed and an individualised nutrition and lifestyle plan for you (&, if relevant, your family)

• A completely person-centred and bespoke approach. If something isn't working, we change it

• Full access to my suite of resources (journal prompts, recipes, video education, shopping lists, meditation recordings and more)

• Access to all three of my self-led nutrition and lifestyle guides

• Bespoke functional testing recommendations (if appropriate)

• 20% off customised, clinical-grade supplements (if appropriate)

• Access to me including full email support for the duration of the programme (like a nutritionist in your pocket)

£550 (payable in 2 x £275 instalments)

 
 
 

Aftercare

At the end of your one-to-one package, you may wish to continue sessions with me, and this is possible on an ad hoc basis. Some clients book a session every month, and others every six months - I can be flexible with your needs and requirements. Individual sessions last 60 minutes and are priced at £155. Included will be a fully bespoke nutrition plan and 1 month of email support post-session.

 
 
 

A note on rates

 
 
 
 

My packages are priced carefully and considerately, and reflect a combination of the following: my 7+ years of training in psychology, health psychology, and nutritional therapy, as well as ongoing continuing professional development; my leadership and expertise in the area of type 1 diabetes; client feedback and contentment with value for money; the prices I need to charge in order to dedicate a portion of my working week to unpaid advocacy for #insulin4all and the needs of people with type 1 diabetes globally.

 
 
 
 
 

Let’s work on your type 1 diabetes health, together

I’m thrilled that you’re considering Beth Edwards Nutrition to help you navigate this wild, and often unpredictable, life with type 1 diabetes. I’d love to meet you! Click on the link below to book your free, no-pressure 30-minute call.