A few weeks ago, Claire Cole (founder of Movement for Mums) invited me onto her platform to discuss all things nutrition (particularly during lockdown).
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Here I am (pre lockdown - god, what an age) filling my chops with the most delicious frites + mayo in Bruges. Did I think twice about eating these? No. Would I have done 5 years ago? Yes. This is progress - it's about finding balance.
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Despite eating breakfast are you still getting hungry at 11am? Feeling like you’re on that blood sugar rollercoaster and want to get off it? Don’t worry - this is the blog post for you.
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Hello one + all! I am beyond excited to be sharing today’s blog post with you. As someone who lives with T1D day in, day out (as I know many of you do too), it’s not usually the physical stuff that gets to me.
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If there’s one thing you should know about me, it’s that I adore breakfast. A lot of people say this, but I really do. I’ll often go to bed keenly, eager to shut my eyes and close the time differential between me and my breakfast.
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