Why is it important for anyone with T1D to view their management through the lens of insulin sensitivity? Well, the goal is for us to keep blood glucose levels within a target range without losing our sanity (restriction is not the answer). A great way to manage blood glucose is to work on something called insulin sensitivity…
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It’s lockdown, I get it, things are bad enough – now I’m asking you to think about exercise? Yes indeedy. The reason? You’ll feel better afterwards. I promise. If you don’t, you can’t have your money ba-…erm. Moving on.
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