Why do people like me (nutritionists!) always bang on about these little powerhouse compounds?
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Feeling hot, hot, hot - how to manage your diabetes in the summer heat.
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Hey guys [waves]. Welcome back to another interview! I had a little chat with Pete Lomas, person with type 1 diabetes and founder of patch company Not Just a Patch.
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Well, hey - hasn’t it been a hot minute since I did an interview with someone marv from the type 1 community?
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These almond + coconut bites [resonant of Pret's] are often necessary to get me through Monday. If you are feeling similarly to me (in need of a little pick-me-up and feeling a mixture of joy and sadness that you can't spent lots of money on Pret's snack selection) then this recipe is for you.
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Despite eating breakfast are you still getting hungry at 11am? Feeling like you’re on that blood sugar rollercoaster and want to get off it? Don’t worry - this is the blog post for you.
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