Nutrition Q&A with Claire Cole from Movement for Mums

A few weeks ago, Claire Cole (founder of Movement for Mums) invited me onto her platform to discuss all things nutrition (particularly during lockdown). We chatted about ways to build proper plates, how to fall in love with your freezers + larders, especially when sourcing fresh food can be challenging, my favourite snacking tips + we drool over our favourite Friday night indulgences (spoiler alert, mine’s a beef burger with sweet potato fries + lots of mayo).

Enjoy watching!